Yoga & Meditation Classes for all ages, all abilities and all bodies
Yoga is the perfect antidote to a busy mind and stiff body. Trust the ancient wisdom – this stuff really works!
If you’ve never tried it before, join me for a private yoga class in Mount Martha on the Mornington Peninsula. Come to my friendly studio where I can tailor a practice to suit your individual needs and abilities. Experience how a suppler, stronger body and a calmer, clearer mind will help you to feel better.
A class customised just for you and your requirements, in my studio or at your home. All ages and all abilities welcome. Bring a friend or two, if you like.
A desk bound office job in London in 2006 is what first drew me to yoga and I’ve been hooked ever since. Desperately seeking a solution to a sore back and sedentary lifestyle, I joined the local gym and went at lunchtimes. I enjoyed the variety of stretching and strengthening exercises, which did help with aches and made my body more comfortable.
I began Mount Martha Yoga after graduating from yoga teacher training and 15 years of personal practice. It’s a light and airy studio, overlooking the beautiful hills and ocean of Mount Martha. The key benefit of private yoga lessons is that we can tailor them to work on your particular goals, whilst taking in to account any problem areas.